A free program for Android, by Fitivity.
Muay Thai Speed & Strength is a comprehensive and detailed training program for Muay Thai athletes. It has different workout routines and exercises to help you gain speed, power, and strength. This app is great for the beginner, intermediate, and advanced Muay Thai athlete. You will learn the basics of Muay Thai, as well as gain the necessary skills and techniques to dominate your opponents.
The Muay Thai Speed & Strength app contains over 30 different exercises and routines. You will learn and practice these moves and techniques to help you increase your speed, power, and strength. You can practice the exercises in the app by yourself or with a trainer. The app contains information and visual instructions for each exercise. This way, you will learn the proper technique and execution of each move.
The app will help you gain the skills and techniques necessary to dominate your opponents. You will learn how to block and how to use your feet and legs to get an advantage in a fight.
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